The mineral content of nettles is one of the highest of any food. I believe this level of nutrients, if consumed consistently over time, could help restore function in most organs. Nettles has more protein than wheat or any other plant.

This DIY seed sprouting guide will give you the information you need to create your own home-grown superfoods. Broccoli sprouts are the miraculous brain food you should be incorporating into your diet.

Seed cycling for regulating your menstrual cycle or menopausal symptoms.

Video demonstration for how to harvest wild nettles.